In 100 g (Grams) of Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled there is 0.387 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled

Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled are listed below.

Water	68.72 g	68.72%
Energy (calorie)	158 kcal
Energy (joule)	659 kJ
Protein	27.57 g	27.57%
Total lipid (fat)	4.41 g	4.41%
Ash	1.07 g	1.07%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.97 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	221 mg	0.22%
Potassium, K	366 mg	0.37%
Sodium, Na	76 mg	0.08%
Zinc, Zn	4.11 mg
Copper, Cu	0.073 mg
Manganese, Mn	0.01 mg
Selenium, Se	32.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled